Amanda and AJ are visiting from Pennsylvania for the weekend. AJ had the pleasure of joining me for a workout today at the lovely time of 7:30am. While this used to be a normal time for me to be awake, it has become painful. I'm pretty sure AJ is still aching.
Today's working out was for the legs. Thank God my legs have recovered from the scary day of not being able to get out of bed. We had to lift weights with our legs, do step ups with a 20 lbs weight in each hand and run up and down the steps. It wasn't the worst thing ever, but I can tell you that it wasn't easy. We did it and of course I complained... The only thing I have to say is that I will complain all that I want as long as I keep doing it and seeing results. Two more pounds today is great. Consistently losing the weight makes it all worth it, and while I know it's hard work, the end absolutely justifies the means.
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